healthy food — Blog — Tara Achkar

5 Healthy Holiday Nutrition Tips for You!

It may seem like such a nutritional disaster for a lot of people who end up deciding to give up entirely on the quest to eat healthy during the holidays, but there is a way to indulge in your favorite holiday meals and treats WITHOUT giving up on all your nutritional goals for 2 (or more) weeks straight!.

Lifestyle TipsTara AchkarDecember 17, 2020healthy tips, eating healthy, healthy eating, eating habits, eating tips, healthy food, holiday, christmas tipsComment

Divine Lentil Spinach Dhal

This Lentil Dhal with Spinach Sauce is one of the most delicious, soul-satisfying plant-based, Indian meals! This version is fragrant, flavorful and packed with nutrients!

RecipeTara AchkarDecember 17, 2020recipe, dhal, vegan, vegan dhal, vegan recipe, plant, indian food, healthy food, cookingComment

Delicious Leek and Potato Soup

Leek and Potato Soup is a thick and creamy classic soup that starts with onions in which leeks are slowly sautéed to bring out the sweet flavour. YUUUM