It may seem like such a nutritional disaster for a lot of people who end up deciding to give up entirely on the quest to eat healthy during the holidays, but there is a way to indulge in your favorite holiday meals and treats WITHOUT giving up on all your nutritional goals for 2 (or more) weeks straight!.
Read MoreIf you don’t eat any animal products or dairy, then are you basically just eating salads all day? This is a question that I have been asked time and time again!
So I decided to write up this post and discuss a bit what a plant based diet actually is…
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